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Monday, November 29, 2010

101129

For time:
100 Double Unders
90 Squats
80 Back Extensions
70 Sit-ups
60 Lunges
50 Push-ups
40 Box Jumps, 24 inch box
30 Wall Balls, 20 pound ball
20 Burpees
10 Pull-ups

Post time to comments.

Compare to 100413.


















Tate - Fran

1 comment:

slowrunner said...

24:24
great job everybody, that was hard!