50 Pull-ups
30 Knees to elbows
Post time to comments.
Pullup Bar Drills, Jeff Tucker (CFJ Preview) [wmv]
Sunday, April 4, 2010
100404
Three rounds for time of:
50 Pull-ups
30 Knees to elbows
Post time to comments.
Pullup Bar Drills, Jeff Tucker (CFJ Preview) [wmv]
50 Pull-ups
30 Knees to elbows
Post time to comments.
Pullup Bar Drills, Jeff Tucker (CFJ Preview) [wmv]
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