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Hydration, CrossFit Endurance [wmv]
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Email: crossfitbolton@gmail.com
CROSSFIT BOLTON
PAIN IS TEMPORARY... QUITTING LASTS.
4 comments:
3 Rep Max Dead Lift 195 lbs...
yay sonia !!!!!
same for me
330 lbs for the first 6 sets, did 335 lbs for the last one. Then Alex and I went head to head on "elizabeth" 10:00 flat
Great work everyone!!
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