Row 500m
Rest 2:00
Post time from each effort to comments.
Refined Carbohydrates, Robb Wolf, CrossFit Nutrition Seminar [wmv]
Wednesday, April 14, 2010
100414
5 efforts, each for time of:
Row 500m
Rest 2:00
Post time from each effort to comments.
Refined Carbohydrates, Robb Wolf, CrossFit Nutrition Seminar [wmv]
Row 500m
Rest 2:00
Post time from each effort to comments.
Refined Carbohydrates, Robb Wolf, CrossFit Nutrition Seminar [wmv]
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