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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Monday, May 2, 2011

110502

Four rounds for time of:

30 Walking Lunge Steps, 45 pounds overhead

30 Box Jumps, 24”

30 Pull-ups


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Greg Glassman on the 2011 Reebok CrossFit Games Open - video [wmv]

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