Scotia McLeod "Fixed Floaters" is moving mountains, leaping tall buildings, lifting thousands of kilos and paddling the mighty Dragon Boat - All in support of abandoned and orphaned children!
www.scotiamcleodfixedfloaters.com www.soschildrensvillages.ca
Come out to CrossFit Mississauga on May 14th from 10am – 2pm to lend your support for this hard-working group of professionals!
The SOS Fundraiser will be accompanied by an open house training session, where people can come out and try a free crossfit circuit training program. The Fixed Floaters will be testing their commitment to SOS by being put through a rigorous training campaign.
We will also be holding a raffle and giving out prizes.
Deadlift 5x4x82% (sets x reps x % of 1 rep max)
Run 1 mile for time.
Post loads and time to comments.
No comments:
Post a Comment