Complete as many rounds as you can in 20 minutes of:
 
Handstand push-ups, 5 reps
Push press 95 pounds, 10 reps
Dips, 15 reps
Push-ups, 20 reps
Post number of rounds completed to comments.

"Sir Charles of CrossFit: Part 2" with Charles Barkley - video [wmv] [mov]


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