Three rounds for time of:
40 Squats
30 Knees to Elbows
Post time to comments.
"Strength and Endurance Tool" with Jeff Martone - video [wmv]
skip to main |
skip to sidebar
77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
********************************************************
VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
********************************************************
Email: crossfitbolton@gmail.com
CROSSFIT BOLTON
PAIN IS TEMPORARY... QUITTING LASTS.
No comments:
Post a Comment