Hang Power Snatch 1-1-1-1-1-1-1
Rest 5 minutes.
As many rounds as possible in 15 minutes of:
21 Power Snatch, 75 pounds
21 Double Unders
Post loads and time to comments.
"No Rep" with Dan Bailey and Oscar Bailey - video [wmv] [mov]
Hang Power Snatch 1-1-1-1-1-1-1
Rest 5 minutes.
As many rounds as possible in 15 minutes of:
21 Power Snatch, 75 pounds
21 Double Unders
Post loads and time to comments.
"No Rep" with Dan Bailey and Oscar Bailey - video [wmv] [mov]
2 comments:
oh ya baby!!! flex that shit!!!
80lbs
3 rds + 7PS
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