1 min Push Press, 95 pounds
1 min L pull-ups
1 min Step-Ups, 1 pood in each hand
1 min Rest
Post total reps to comments.
Push Press [wmv]
Monday, March 8, 2010
100308
5 rounds for max reps of:
1 min Push Press, 95 pounds
1 min L pull-ups
1 min Step-Ups, 1 pood in each hand
1 min Rest
Post total reps to comments.
Push Press [wmv]
1 min Push Press, 95 pounds
1 min L pull-ups
1 min Step-Ups, 1 pood in each hand
1 min Rest
Post total reps to comments.
Push Press [wmv]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment