95 pound Power snatch, 7 reps
95 pound Snatch balance, 7 reps
95 pound Overhead squat, 7 reps
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Power Snatch [wmv]
Thursday, March 11, 2010
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Seven rounds for time of:
95 pound Power snatch, 7 reps
95 pound Snatch balance, 7 reps
95 pound Overhead squat, 7 reps
Post time to comments.
Power Snatch [wmv]
95 pound Power snatch, 7 reps
95 pound Snatch balance, 7 reps
95 pound Overhead squat, 7 reps
Post time to comments.
Power Snatch [wmv]
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1 comment:
"CHIEF" Results:
15 Rounds + 3 Power Clean @ 65 lbs
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