Power Snatch 135 pounds
Wall Balls, 20 pound ball, 10 foot target
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Snatch: Arms, Coach Burgener [wmv]
Wednesday, March 17, 2010
100317
10-9-8-7-6-5-4-3-2-1 reps for time of:
Power Snatch 135 pounds
Wall Balls, 20 pound ball, 10 foot target
Post time to comments.
Snatch: Arms, Coach Burgener [wmv]
Power Snatch 135 pounds
Wall Balls, 20 pound ball, 10 foot target
Post time to comments.
Snatch: Arms, Coach Burgener [wmv]
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1 comment:
Power Snatch using 55 lbs
Wall Balls using 14 lbs ball
21:01
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