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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON

Email: crossfitbolton@gmail.com



Tuesday, March 30, 2010

100330

For time:
21 Power Snatches, 135 pounds
30 KB Swings, 2 pood
15 Power Snatches, 135 pounds
30 KB Swings, 2 pood
9 Power Snatches, 135 pounds
30 KB Swings, 2 pood

Post time to comments.


















Learning to Snatch, Coach Burgener [wmv]

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