10 Pistols (Alternating Legs)
5 Cleans, 135 pounds
15 Pull-ups
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"Death by Clean and Jerk" with Mikko Salo, CrossFit Journal preview video [wmv]
Saturday, October 2, 2010
101002
7 rounds for time of:
10 Pistols (Alternating Legs)
5 Cleans, 135 pounds
15 Pull-ups
Post time to comments.
10 Pistols (Alternating Legs)
5 Cleans, 135 pounds
15 Pull-ups
Post time to comments.
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2 comments:
26:04 w cleans at 65lbs. got 10 pullups in a row !!
great job lis, jenn and dino !
27:13 with 65lb cleans!
Great job today : ) Kendra totally rocked it!!!
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