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Thursday, October 28, 2010
101028
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
Playing On The Rings at
GSX Athletics
- video [
wmv
]
1 comment:
Jay Schutz said...
123 Reps
October 30, 2010 at 2:22 PM
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123 Reps
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