Power Clean body weight
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"Rope Climbing Techniques: Legless Rope Climb" with Adrian Bozman and Carl Paoli, CrossFit Journal preview video [wmv]
Tuesday, October 26, 2010
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4 comments:
24:13 at 90lbs - lia and sara's bw!
23:54 @ 195.
19:36 mins @ 190 lbs
20:28 at 105lbs
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