Burpees
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"Analyzing the 105s" with Coach Mike Burgener, Kendrick Farris and Tony Budding, CrossFit Journal preview video [wmv]
Monday, October 11, 2010
101011
150 reps for time of:
Burpees
Post time to comments.
"Analyzing the 105s" with Coach Mike Burgener, Kendrick Farris and Tony Budding, CrossFit Journal preview video [wmv]
Burpees
Post time to comments.
"Analyzing the 105s" with Coach Mike Burgener, Kendrick Farris and Tony Budding, CrossFit Journal preview video [wmv]
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1 comment:
5 burpee
150 toes 2 rings
every min-on-min 5 burpees
14:24
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