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"Positive Self-Talk: Focusing on Your Goals" with Greg Amundson, CrossFit Journal preview video [wmv]
Wednesday, October 27, 2010
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Deadlift 1-1-1-1-1-1-1
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"Positive Self-Talk: Focusing on Your Goals" with Greg Amundson, CrossFit Journal preview video [wmv]
Post loads to comments.
"Positive Self-Talk: Focusing on Your Goals" with Greg Amundson, CrossFit Journal preview video [wmv]
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1 comment:
I did this last night. My old deadlift max was 295, roughly 5 months ago.
New PR last night...340.
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