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Thursday, October 14, 2010

101014

50 reps for time of:
Power Clean and Jerk, 115 pounds

Post time to comments.


















"Stiff Leg Power Clean" with Louie Simmons - video [wmv]

1 comment:

Reider said...

new Full Clean PR 235 lbs. My Front suat is shit!!! and yeah, thats how shit it is, i cant even spell it right