135 pound Deadlift, 15 reps
15 Push-ups
Post time to comments.
"Dissecting Dave & Nadia: Part 4" with Coach Mike Burgener, CrossFit Journal preview video [wmv]
Sunday, October 24, 2010
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Ten rounds for time of:
135 pound Deadlift, 15 reps
15 Push-ups
Post time to comments.
"Dissecting Dave & Nadia: Part 4" with Coach Mike Burgener, CrossFit Journal preview video [wmv]
135 pound Deadlift, 15 reps
15 Push-ups
Post time to comments.
"Dissecting Dave & Nadia: Part 4" with Coach Mike Burgener, CrossFit Journal preview video [wmv]
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5 comments:
did this wednesday.
11:15 good one!
8:45 min
16:01 Awesome time Kendra!! : )
9:48
I don't my log book with me at the moment, but I was just over 10 min...
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