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Cleans/Rope Climbs, CrossFit Vancouver [wmv]
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
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VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
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Email: crossfitbolton@gmail.com
CROSSFIT BOLTON
PAIN IS TEMPORARY... QUITTING LASTS.
7 comments:
235lbs on my 6th attemp , didnt complete 240lbs kept sliping on the front squat part of the clean
125lbs..woot woot!!
I saw that last night Lisa...good job! Alex...that's alot of weight bro lol. You monster!
holy shit fedon is getting strong! be sure to ask him what his clean was
250 lbs. Made Russo sad. Then sushi made him happy.
Wow, you guys make me not even wanna post this haha, 165 lbs.
I'm regressing here... I couldn't even match my last max... GAH!!! Drop the bar across my left knee by accident...wasn't paying attention obviously and psyched myself out for the rest...Ended up doing 50 cleans at 65lbs instead!It's like my body gets stubborn and won't do what my brain is telling it to!!
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