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Saturday, August 28, 2010

100828

For time:
25 Burpees
135 pound Push Press, 21 reps
50 Burpees
135 pound Push Press, 15 reps
75 Burpees
135 pound Push Press, 9 reps

Post time to comments.


















Greg Amundson 8:20 6/11/10 WOD [wmv]

3 comments:

Lisa said...

23:25 min with 95 lbs for push press

Steve said...

20:22, with 115 pnd push press

Joe's house of Pain said...

24:51 with 135lbs. God I hate those burpees.