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Dave Lipson on today's WOD - video [wmv]
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
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Email: crossfitbolton@gmail.com
CROSSFIT BOLTON
PAIN IS TEMPORARY... QUITTING LASTS.
4 comments:
405 lbs 1 RM. New PR! 30 lbs better from 3 months ago. Frickin psyced!
Awesome Adam...You go Boy!! :)
Mind over matter there eh Adam! That's amazing!
bee-ootiful adam ! i saw you doing 395 and it looked easy !
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