With a continuously running clock do one bodyweight Deadlift the first minute, two bodyweight Deadlifts the second minute, three bodyweight Deadlifts the third minute... continuing as long as you are able.
Post number of minutes completed to comments.
Compare to 100702.
Deadlift Back Angle, Mark Rippetoe [wmv]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment