30 Pull-ups
30 Push-ups
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Push-up Standards [wmv]
Three Types Pullups WOD [wmv]
Sunday, August 15, 2010
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4 comments:
AGAIN with the pullups! are you trying to kill me????
It's only 150 of them.
22:45
60 Jumping pull ups
30 regular push ups
Completed
5RFT
30 pullups, 30 pushups
26:45
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