Post loads to comments.
Warm-up with Team CrossFit Fort Vancouver - video [wmv]
Monday, September 6, 2010
Subscribe to:
Post Comments (Atom)
skip to main |
skip to sidebar
77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
********************************************************
VISIT OUR NEW SITE AT WWW.CROSSFITBOLTON.COM
********************************************************
Email: crossfitbolton@gmail.com
CROSSFIT BOLTON
PAIN IS TEMPORARY... QUITTING LASTS.
1 comment:
50 double unders
20 sit ups, 10 burpees
40 D/U
20 S/U, 10 burpee
30 D/U
20 S/U, 10 burpee
20 D/U
20 S/U, 10 burpee
10 D/U
20 S/U, 10 burpee
10:34
Post a Comment