30 Snatches, (any technique), 135 pounds
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Rope climbing with Mikko Salo at CrossFit Santa Cruz - video [wmv]
Saturday, September 18, 2010
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30 Snatches, (any technique), 135 pounds
Post time to comments.
Rope climbing with Mikko Salo at CrossFit Santa Cruz - video [wmv]
30 Snatches, (any technique), 135 pounds
Post time to comments.
Rope climbing with Mikko Salo at CrossFit Santa Cruz - video [wmv]
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1 mile run
10 rounds 'CINDY'
all with 20 lbs vest
22:55
14:12 min with 95 lbs
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