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VISIT OUR NEW SITE AT
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77 PILLSWORTH ROAD, UNIT #2, BOLTON,ON
Email: crossfitbolton@gmail.com
Friday, September 24, 2010
100924
For time:
100 Overhead Squats, 95 pounds
Every time you drop or put down the bar you must run 200 meters.
Post time to comments.
Boz vs. Tina, Impromptu Gymnastics Throwdown - video [
wmv
]
1 comment:
Jay Schutz said...
20:13
September 25, 2010 at 4:58 PM
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